1: Looking for quick and healthy Mediterranean diet snacks? Try hummus with veggies for a satisfying crunch.

2: Keep your energy up with a handful of nuts and dried fruits. They're full of good fats and natural sugars.

3: For a sweet treat, indulge in some fresh fruit with a dollop of Greek yogurt. It's a guilt-free snack option.

4: For a savory bite, try whole grain crackers with feta cheese and olives. It's a perfect Mediterranean flavor combo.

5: Need a protein boost? Enjoy a hard-boiled egg with a sprinkle of sea salt and pepper. It's simple yet satisfying.

6: Craving something creamy? Enjoy a small serving of tzatziki with cucumber slices. It's refreshing and delicious.

7: Feeling fancy? Whip up a batch of homemade tabbouleh with quinoa and fresh herbs. It's a flavorful and nutritious snack.

8: For a filling snack on the go, make a wrap with whole grain pita, grilled chicken, and tzatziki sauce. Delicious and convenient.

9: No time to cook? Keep a stash of mixed olives and marinated artichoke hearts in your pantry for a quick Mediterranean snack.

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