1: Lemon Herb Chicken: Pre-cook seasoned chicken breasts for quick lunches or dinners.

2: Greek Salad Jars: Layer cucumbers, tomatoes, olives, and feta for a fresh meal on-the-go.

3: Quinoa Stuffed Peppers: Stuff bell peppers with quinoa, veggies, and feta for a hearty meal.

4: Mediterranean Veggie Wrap: Fill a whole grain wrap with hummus, veggies, and feta for a satisfying lunch.

5: Chickpea Greek Buddha Bowl: Combine chickpeas, veggies, olives, and feta in a colorful bowl.

6: Roasted Red Pepper & Eggplant Dip: Serve with whole grain pita or veggies for a tasty snack.

7: Zucchini Noodle Shrimp Scampi: Swap pasta for zoodles in this light and flavorful meal.

8: Mediterranean Salmon Foil Packets: Season salmon, veggies, and olives in foil for an easy, healthy dinner.

9: Mediterranean Rice Bowls: Top brown rice with grilled veggies, beans, hummus, and feta for a balanced meal.

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