1: Start your day with a colorful fruit salad for antioxidants.

2: Blend a green smoothie with spinach, bananas, and almond milk.

3: Try overnight chia pudding with berries for a filling option.

4: Opt for whole grain toast with avocado and smoked salmon.

5: Whip up a veggie omelet with tomatoes, spinach, and feta cheese.

6: Sip on a turmeric latte for added anti-inflammatory benefits.

7: Enjoy a Greek yogurt parfait with nuts and honey for protein.

8: Indulge in oatmeal topped with walnuts and cinnamon for a cozy start.

9: Experiment with quinoa bowls loaded with veggies and a poached egg.

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