1: Spinach Boost your protein intake with this leafy green powerhouse. Add to smoothies or salads for a nutritious meal option.
2: Broccoli Packed with protein, vitamins, and minerals, broccoli is a must-have in your diet. Steam or roast for a delicious side dish.
3: Brussels Sprouts These bite-sized veggies are rich in protein and fiber. Roast with olive oil and sea salt for a tasty snack.
4: Peas Peas are a great source of plant-based protein. Add to soups or stir-fries for a filling and nutritious meal.
5: Edamame Edamame is a protein-rich and versatile veggie. Enjoy steamed or sautéed for a satisfying and healthy snack option.
6: Asparagus This fiber-rich veggie is also a good source of protein. Grill or roast for a delicious and nutritious side dish.
7: Cauliflower High in protein and low in calories, cauliflower is a versatile veggie. Mash or roast for a healthy meal option.
8: Artichokes Artichokes are a delicious and protein-rich vegetable. Steam or bake for a tasty and nutritious addition to your diet.
9: Lentils Lentils are a protein-packed legume that can be added to soups, salads, or stews. Enjoy this versatile veggie in your meals.
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